Wednesday, March 16, 2011

Day 6

Took my 3rd shot this morning, 2ml.  Haven't noticed the scale go down, still seem to weigh the same.  However I have definitely lost weight.  My tummy is much flatter than it was, and my face is thinner.  I've been doing a lot of hiking and mountain biking in the last week, so I've probably gained muscle weight and lost fat.  Side effects I'm noticing now are nausea, and god help me if I eat a fatty meal.  That alone motivates you to watch what you put in your mouth.  Started my sister on these the same day I did, and she has decided to stop the shots.  She is not willing to change her diet and cut out the fat.  So the fat going right through her has really effected her.  These shots are certainly not made for people who can not change their diet.  All in all everything is great, and energy is up!

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