This is my journey from a Happy Heifer of 200lbs, to a more manageable size of 150ish.
Thursday, May 12, 2011
Day 1 of P90X
It's day 1 of the P90X workouts. Completed Chest & Back, and Ab Ripper. Now these workouts are obviously for someone who is already in good shape. Which I'm not in terrible shape, but I'm not in good shape. I had to do the bands vs the bar, and because I have no upper body strength my push ups consisted of being on my knees with my legs lifted and bent. Hopefully in the next 3 weeks I'll be able to do the push-ups the traditional way. I'm starting these workouts weighing in at 198lbs. My goal weight is 160. These workouts are a bit of an experiment for me. I can't follow the diet to the exacts, and can do variations of many of the routines. I'm going to stick with it for 30 days. 2 years ago I weighed in at 269. Down 71lbs to date. Will post weekly measurements, and weight.
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